Longevity Is The Goal

At a certain age, one realizes living a longer life should be accompanied with the mobility and energy to live it well…

Reviews About Health And Wellness Products To Improve Life Quality

FactsHealth.com is a website for those who are NOT interested in health facts. Yes, you read that correctly. There are plenty of websites on the internet that do a far greater job of giving medical information about standard health and wellness. Simply go to Health.com, WebMD.com or the hundreds of well respected sites who specialize in medical answers. Our website is dedicated to people who are looking for reliable health information/reviews on products that can hopefully improve energy and mobility, which in turn, effects the quality of your life.

Facts Health Happy Woman

Foundations of Health

Do the following 3 things properly and you will be on your way to a great energetic life!

Facts Health Nutrition

Nutrition

Everything starts with a good and balanced diet. Think of food as medicine and you will make better choices. Don't follow any quick fix fads and instead stick to something that you can maintain for your whole life. Hard you say? That's what we will help you do. Find the right eating strategy that suits your needs.

Facts Health Exercise

Exercise

Exercise can reduce your risk factors exponentially combined with good nutrition. Remember, no one can workout enough to counter a really bad diet so dial that in first, then focus here. Amazing results can be achieved with just 20 minutes of focused effort a day, or even just 2 full body workouts a week! We'll show you how.

Good Sleep Home

Sleep

The most neglected but probably the most important of the 3 foundations of good health. A well rested person will improve on all factors of life, if everything else is sorted properly. We need these 3 pillars to achieve a well rounded goal of a healthy life. Sleeping well isn't so easy without the right process. Find out our secrets.

Why Bother?

Less Stress

Why live on with consistent stress when you can manage it properly?

More Energy

Everyone can benefit with extra energy, so why not figure out how to generate more.

Greater Mobility

What's the use of power and stamina without good movement?

Be Happy

The goal is to not have health be the barrier to a great life!

Latest Reviews

Back pain relief using a simple device which can be placed on the floor or a bed. Results backed by tons of happy customers. See what all the buzz is about!
Back Bridge
Red light therapy isn't just for high end spas and wealthy individuals. Harness the revitalizing effects of red light in a simple product that can easily be used at home. See the multitude of options.
Kineon
Reset your body and mind through cold plunge regimens doesn't have to be a chore. This product is affordable while allowing you the consistency to incorporate this effectively in your routine.
Ice Barrel

So What Are You Waiting For?

Stop wasting time and address your personal health concerns by taking care of those 3 most important foundational wellness principles mentioned above (Nutrition/Exercise/Sleep). Once you’ve sorted those out and need that extra boost, check out some great products that will complement your results.